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What You Must Ought To Know About Protein - The Building Blocks of Body

Posted on Oct 5, 2014 by John Martin

Have you ever wonder that...From what all living organisms made up of? Every living thing that you see from your naked eyes is made up of cells. Even human body is made up of cells which go beyond 37 trillion cells. Lots of cells in our body, right? :) But what makes those cells to...

Download This Shopping Planner

Posted on Aug 28, 2014 by Kaleo Ten

Make a Shopping List with Meals and Portions in Mindlink to FREE Smart Shopping book with Shopping Planner PDF here.• Make a shopping list based on the meals you will eat at home andthe timing of your next shopping trip. Use the shopping list templateprovided in this cookbook (page 25) or...

The Shelf Life of Food

Posted on Aug 11, 2014 by Kaleo Ten

Foods unopened, uncut or uncooked - unless stated otherwise - and their shelf life in the pantry, refrigerator and freezer. Foods you grow at home often have a different shelf life. What are your common practices with shelf life?Infograohic via printing this...

Is farmed seafood sustainable?

Posted on Sep 24, 2014 by Ono Pono Seafood

Farmed seafood is common in island restaurants and markets. Kampachi and shrimp are longstanding favorites. Oysters, abalone, tilapia and catfish are more recent additions. Pond-raised mullet may soon join the list. With growing concern over the decline of ocean fisheries, these and other farmed...

Not Your Average Carrot Juice

Posted on Sep 17, 2014 by Kaleo Ten

Juicing seems to be the latest health trend - and with good reason! Drinking fresh vegetable juices load your body up with tons of vitamins while being easy on your digestive system. Whether you are a juice newbie or veteran, this sweet and zesty combination will make you feel energized and...

[Video] Five Ways To Reduce Food Waste

Posted on Aug 22, 2014 by Kaleo Ten

 Here are 5 ways to curb food waste.It's a problem many of us deal with -- throwing out too much food.Number 5 -- It may sound contradictory but shopping more often eliminates the high amount being tossed in the trash can. One major shopping trip a week means an abundance of perishables will...

Lanai to Launch First-ever 5th Friday Event Aug 29

Posted on Aug 27, 2014 by Kaleo Ten

Lanai to Launch First-ever 5th Friday EventTired of spending all your hard-earned dollars boosting Maui’s economy? If so, the Lanai Chamber of Commerce is hosting a first-of-its-kind event to help promote local businesses and offer a family-friendly event with the launch of 5th Friday...

2015 Mahi‘ai Match-Up Agricultural Business Plan Contest

Posted on Jul 27, 2014 by Kaleo Ten

The contest is focused on supporting local farmers and creating a sustainable Hawai‘i.Deadline to submit your Agricultural Business Plan is August 15, 2014. Learn more at Schools, has made a devoted commitment to support sustainable agriculture in Hawaiʻi....

Free iPhone Apps That Make Grocery Shopping a Little Easier

Posted on Sep 1, 2014 by Kaleo Ten

The biggest hurdle for me in cooking is grocery shopping. I often have to go to multiple stores to get what I want for dinner, and invariably I forget something. Of course, once I'm at the grocery store or farmers market I enjoy myself, but there are still questions that arise, like is this cereal...

How to Make The Most Flavorful Vegetable Stock With Food Scraps

Posted on Aug 11, 2014 by Kaleo Ten

How to Make The Most Flavorful Vegetable StockStop buying stock in a box. Using the principles of surface area and oven roasting, FudeHouse reveals the secrets of how to make the best vegetable stock in the shortest amount of time. It's so easy, you'll slap yourself.

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