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Cactus Bistro: Day Boat Fresh Catch Roasted in Banana Leaves

Posted on Yesterday by Ono Pono Seafood

Cactus Bistro is a gem of a restaurant on the edge of Kailua Town. Chef John Memering has a longstanding commitment to sustainability, including sustainable seafood. He buys fish caught by day-boat, pole-and-troll fishers, ensuring that the fish he serves is the freshest and highest quality. Using...



Olena (Turmeric) Tea with Coconut Milk Recipe

Posted on Sep 19, 2014 by Kaleo Ten
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Via the NutrituinistaAnywhoozits- here is my recipe for turmeric tea.Turmeric Tea (single serving) 1 tsp cinnamon pinch of clove pinch of nutmeg tsp fresh ginger (optional) As much turmeric as you can handle! Start with a teaspoon and go up from there. 1-2 cups of water Raw honey to sweeten Milk...



How to Properly Store Fruits and Vegetables

Posted on Aug 15, 2014 by Kaleo Ten
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 How to Keep Fruits and Veggies FreshProper Storage Prevents Spoilage, Saving You Hundreds    



Daylight Mind Coffe Co.

Posted on Oct 23, 2014 by Ono Pono Seafood

Enjoy an ocean view and a delicious, sustainable alternative to your typical fresh catch at this combination bakery, coffee shop, and restaurant in the heart of Kailua-Kona.As part of the Ono Pono pilot project, Daylight Mind is featuring a Spicy Abalone Cevice with fresh farm-raised Big Island...



Deep sea fishing methods and sustainability

Posted on Sep 24, 2014 by Ono Pono Seafood

One important consideration when choosing fish at the market or restaurant is the method of fishing used, and the amount of "bycatch" it produces (accidental snaring of juvenile fish, birds, turtles, dolphins, or sharks). In the Pacific, three methods generate the vast majority of the fish we eat:...



Free iPhone Apps That Make Grocery Shopping a Little Easier

Posted on Sep 1, 2014 by Kaleo Ten
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The biggest hurdle for me in cooking is grocery shopping. I often have to go to multiple stores to get what I want for dinner, and invariably I forget something. Of course, once I'm at the grocery store or farmers market I enjoy myself, but there are still questions that arise, like is this cereal...



Bruno's Forno: Italian steamed swordfish

Posted on Yesterday by Ono Pono Seafood

Zoran Milanovic started out as a loyal customer of Bruno's Forno - an italian cafe and restaurant on Maunakea Street known for its fresh local ingredients, house-made pasta, and stellar lasagnas. When Zoran heard that Bruno's might be closing in April of 2014, he decided to make a career change...



The Shelf Life of Food

Posted on Aug 11, 2014 by Kaleo Ten
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Foods unopened, uncut or uncooked - unless stated otherwise - and their shelf life in the pantry, refrigerator and freezer. Foods you grow at home often have a different shelf life. What are your common practices with shelf life?Infograohic via www.visual.ly/shelf-life-foodConcider printing this...



Basic Green Smoothie Recipe

Posted on Sep 24, 2014 by Kaleo Ten
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HE DRINK OF CHAMPIONSSo here is the basic recipe:* 1-3 frozen bananas * Some green leaves (like spinach) * Enough water for the drink to blend * As much ice as you need, depending on your preferenceAnd BLEND!Happy Blending!  This recipe was originally created for Raw News Bites, Eva...



[Video] Five Ways To Reduce Food Waste

Posted on Aug 22, 2014 by Kaleo Ten
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 Here are 5 ways to curb food waste.It's a problem many of us deal with -- throwing out too much food.Number 5 -- It may sound contradictory but shopping more often eliminates the high amount being tossed in the trash can. One major shopping trip a week means an abundance of perishables will...


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