Blog

Take Care of your Mind & Body During Corona Self-Isolation

Very few people on the planet have experienced a pandemic of this magnitude, and it makes sense the people are having very different – and very intense – reactions to the current state of the world. It’s important to stay informed, it’s important to stay joyful, and to the best of our ability, it’s important…
Read more

Finding Joy in the Midst of Shelter in Place

So many in the community are struggling now with overwhelm, confusion, and fear. For most, this is likely an addition to a radically new living situation due to shelter-in-place requests from our local and national leaders. There are lots of things to consider, and lots of people offering good advice about how to remain grounded…
Read more